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    More About Protein!

    Protein Powder - a term that is mostly associated with supplement is more commonly used for muscle building as well as recovery purposes. It could, be regarded as a building block for muscle building. 

    For this supplement alone, the range of products could be classified under 4 simple categories: Whey Sustained Release, 100% Whey, Whey Isolate and Casein Protein. The difference across all 4? It would be narrowed down to the speed of absorption and digestion.

    Protein Powders typically contain 4 types of protein:

     

    • Micellar Casein
    • Whey Protein Concentrate
    • Whey Protein Isolate 
    • Whey Protein Hydrolysate  

     

    A Whey Sustained Release contains all 4 types of Protein, and would be recommended to be taken before or after workouts. 

    Unlike a Whey Sustained Release, a 100% Whey Protein contains 2 types of protein: Whey Protein Concentrate and Whey Protein Isolate. As such, resulting in it being faster in terms of absorption and digestion as compared to a Whey Sustained Release. 

    For a 100% Whey Isolate, it contains only 1 type of protein: Whey Protein Isolate. As such, it is the fastest absorbing and digesting protein as compared to the other 2.


    Under the Isolate range, there is also Hydro Whey, which essentially stands for hydrolyzed whey. This protein powder contains Whey Protein Hydrolysate, in turn, being even faster than a 100% Whey Isolate. 
    Also, for those of us who are lactose-intolerant, this range of protein would be more recommended due to it having most of the lactose filtered out. 

    Lastly, Casein Protein contains 1 type of protein: Micellar Casein. It is the slower absorbing and digesting protein, as such, recommended for consumption in between meals or before bed. 

    With more familiarity on the functions of the different protein, come on down to our Great Singapore Supplement Sale this Saturday and Sunday (7 July and 8 July) from 10am to 9pm to choose the protein that best caters to your needs while enjoying great savings! 

    Do take note that this sale is only available exclusively at our Kaki Bukit Warehouse and it's the ongoing for the last weekend!

    Alternatively, you could enjoy 30% off MusclePharm products from 1 July - 15 July as well, which is available across our outlets as well. 

    All items would be subjected to stock availability so grab them and enjoy the savings you deserve while stocks last! 


    132 Jurong Gateway Rd #01-281 (600132) (Jurong East MRT)
    Daily 11-8pm/Closed on PH
    92999069

    116 Toa Payoh Lor 2 #01-156 (310116) (Braddell MRT)
    Tues-Sun 11-8pm/Closed on Mon
    97530092

    84 Redhill lane #01-372 (150084) (Redhill MRT)
    Wed-Mon 11-8pm/Closed on Tues & PH
    97530095

    Written By:

    Deanna Lim
    Marketing Intern

    Power Loaded June!

    As the saying goes, "Out with the Old, In with the New". This is exactly how we would summarize the start of June - bidding goodbye to May with brand new promotions. 

    Power up this June with our power loaded deals:

    • MusclePharm Combat Powder Sport (10 LBS) @ $125
    • MusclePharm Creatine Essentials Powder (1 KG) 200 Servings @ $24.50
    • Beast 2 Shredded Fat Burner (120 Veg Capsules) @ $34.90
    • NutriFirst Blender Bottle (28 Oz) @ $6.90

    One interesting point to note would be how the products complement each other in different ways despite being individually priced. 

    If you are looking to gain weight, you could consider stacking Combat Powder Sport with Creatine Essentials. 

    If you are looking to lose weight, you could consider stacking Combat Powder Sport with 2 Shredded Fat Burner.

    For those who are looking for an advanced stack, you could also load all 3 supplements together. 

    With that, June is not only giving you a chance to save, but a chance to maximize these savings through powering up your stack! 

    Power up this June from 1-15 June, while stocks last! All promotions are available online and across all retail outlets. Products are individually priced. 

    132 Jurong Gateway Rd #01-281 (600132) (Jurong East MRT)
    Daily 11-8pm/Closed on PH
    92999069

    116 Toa Payoh Lor 2 #01-156 (310116) (Braddell MRT)
    Tues-Sun 11-8pm/Closed on Mon
    97530092

    84 Redhill lane #01-372 (150084) (Redhill MRT)
    Wed-Mon 11-8pm/Closed on Tues & PH
    97530095

    Written By:

    Deanna Lim
    Marketing Intern

    Sampling at Safra!

     

    Last Saturday, we had our first sampling session over at Punggol Safra. If you don't already know, we are having free sampling over at various Safra gyms!

    This will, be a weekly affair. Hence, fret not if you missed us last weekend for we still have 4 of such sessions:

    • 26 May 2018 @ Toa Payoh - 1pm to 8pm
    • 2 June 2018 @ Jurong - 1pm to 8pm
    • 3 June 2018 @ Tampines - 9am to 1pm
    • 9 June 2018 @ Mount Faber - 1pm to 8pm 

    Catch us at Toa Payoh Safra this Saturday from 1pm to 8pm! The sampling products would be MusclePharm Combat 100% Whey and Beast Creature, which happens to be on promotion from now till the end of May as well! 

    Do note that sampling products are subjected to change in June 2018. For more updates, do follow us on Instagram @nutrifirst or follow us on Facebook @ https://www.facebook.com/NutriFirstSupplement

    See you this weekend! 

    Written By:

    Deanna Lim
    Marketing Intern

    Mind-Blowing Deals in March 2018! Free tickets with $200 online purchases; 30% off selected brands.

    The Roar of Singapore IV – The Night Of Champions, presents three titles up for grab: WBC Asia Intercontinental, IBO World Title and last but not least, the IBO Intercontinental Title where we get to witness Singapore boxer, Muhamad Ridhwan and Philippines boxer, Jeson Umbal going heads on.

    In light of this event, with $200 spent on www.nutrifirst.com, you could add to cart a pair of Roar of Singapore IV tickets as your free gift. However, do note that there are only 25 pairs of tickets to be claimed, while stocks last. Tickets are also exclusively for purchases made on www.nutrifirst.com only.

    On top of that, we are also running 30% off ALL MusclePharm & Beast Sports Nutrition products. So, what are you waiting for?!

    Great Deals & a Great Evening awaits you!

    If you were to miss the chance to be one of the 25 in getting the tickets for free, not to worry as you can get 50% off tickets with the promo code "RINGSTAR" from now till 31st March 2018 on https://www.sportshub.com.sg/ROAROFSG4.

    Lastly, don't forget about our awesome monthly March Promo too!

    With all these power-loaded deals stacked up till the end of this month, mind-blowing is certainly the right phrase to describe March! Stock up on your supplements while stocks last!

    All promotions are available online and our retail outlets.

    132 Jurong Gateway Rd #01-281 (600132) (Jurong East MRT)
    Daily 11-8pm/Closed on PH
    92999069

    116 Toa Payoh Lor 2 #01-156 (310116) (Braddell MRT)
    Tues-Sun 11-8pm/Closed on Mon
    97530092

    84 Redhill lane #01-372 (150084) (Redhill MRT)
    Wed-Mon 11-8pm/Closed on Tues & PH
    97530095

    Written By:

    Deanna Lim
    Marketing Intern

    10% OFF + Free Gifts till 31 Dec 17

    10% OFF + Free Gifts till 31 Dec 17

    10% OFF total invoice & Get a FREE optimum nutrition 100% whey 1lb worth $30 with $200 spent & $100 Free Gift Choice at the following outlets: 

    132 Jurong Gateway Rd #01-281 (600132) (Jurong East MRT)
    Daily 11-8pm/closed on PH
    92999069

    116 Toa Payoh Lor 2 #01-156 (310116) (Braddell MRT)
    tues-sun 11-8pm/closed on mon
    97530092

    84 Redhill lane #01-372 (150084) (Redhill MRT)
    wed-mon 11-8pm/closed on tues & PH
    97530095

    Promotion Period 22-31 December 2017 
    While stock last ; Outlet Exclusive

    www.NutriFirst.com Coupon XMAS2017