Power-packed with over 1,460 calories, including 70 grams of high-quality protein, 284 grams of energy-providing carbs, BCAAs, glutamine, essential minerals, and more, in every serving.
HOW TO TAKE PREMIUM MASS GAINER
Mix 1 serving (2 heaping scoops) with 16 to 20 oz. of cold water or skim milk in a blender or shaker cup and consume two times per day. For best results, drink the first serving between breakfast and lunch and the second serving before bed. Drink 10 glasses of water daily for good health. Do not exceed 2 servings in a 24-hour period. Read the entire label before use and follow the directions provided.
