Skip to content
Country/region
  • Afghanistan (AFN ؋)
  • Åland Islands (EUR €)
  • Albania (ALL L)
  • Algeria (DZD د.ج)
  • Andorra (EUR €)
  • Angola (SGD $)
  • Anguilla (XCD $)
  • Antigua & Barbuda (XCD $)
  • Argentina (SGD $)
  • Armenia (AMD դր.)
  • Aruba (AWG ƒ)
  • Australia (AUD $)
  • Austria (EUR €)
  • Azerbaijan (AZN ₼)
  • Bahamas (BSD $)
  • Bahrain (SGD $)
  • Bangladesh (BDT ৳)
  • Barbados (BBD $)
  • Belarus (SGD $)
  • Belgium (EUR €)
  • Belize (BZD $)
  • Benin (XOF Fr)
  • Bermuda (USD $)
  • Bhutan (SGD $)
  • Bolivia (BOB Bs.)
  • Bosnia & Herzegovina (BAM КМ)
  • Botswana (BWP P)
  • Bouvet Island (SGD $)
  • British Indian Ocean Territory (USD $)
  • British Virgin Islands (USD $)
  • Brunei (BND $)
  • Bulgaria (BGN лв.)
  • Burkina Faso (XOF Fr)
  • Burundi (BIF Fr)
  • Cambodia (KHR ៛)
  • Cameroon (XAF Fr)
  • Canada (CAD $)
  • Cape Verde (CVE $)
  • Cayman Islands (KYD $)
  • Central African Republic (XAF Fr)
  • Chad (XAF Fr)
  • Chile (SGD $)
  • China (CNY ¥)
  • Christmas Island (AUD $)
  • Cocos (Keeling) Islands (AUD $)
  • Colombia (SGD $)
  • Comoros (KMF Fr)
  • Congo - Brazzaville (XAF Fr)
  • Congo - Kinshasa (CDF Fr)
  • Cook Islands (NZD $)
  • Costa Rica (CRC ₡)
  • Côte d’Ivoire (XOF Fr)
  • Croatia (EUR €)
  • Curaçao (ANG ƒ)
  • Cyprus (EUR €)
  • Czechia (CZK Kč)
  • Denmark (DKK kr.)
  • Djibouti (DJF Fdj)
  • Dominica (XCD $)
  • Dominican Republic (DOP $)
  • Ecuador (USD $)
  • Egypt (EGP ج.م)
  • El Salvador (USD $)
  • Equatorial Guinea (XAF Fr)
  • Eritrea (SGD $)
  • Estonia (EUR €)
  • Eswatini (SGD $)
  • Ethiopia (ETB Br)
  • Falkland Islands (FKP £)
  • Faroe Islands (DKK kr.)
  • Fiji (FJD $)
  • Finland (EUR €)
  • French Guiana (EUR €)
  • French Polynesia (XPF Fr)
  • French Southern Territories (EUR €)
  • Gabon (XOF Fr)
  • Gambia (GMD D)
  • Georgia (SGD $)
  • Ghana (SGD $)
  • Gibraltar (GBP £)
  • Greece (EUR €)
  • Greenland (DKK kr.)
  • Grenada (XCD $)
  • Guadeloupe (EUR €)
  • Guatemala (GTQ Q)
  • Guernsey (GBP £)
  • Guinea (GNF Fr)
  • Guinea-Bissau (XOF Fr)
  • Guyana (GYD $)
  • Haiti (SGD $)
  • Heard & McDonald Islands (AUD $)
  • Honduras (HNL L)
  • Hong Kong SAR (HKD $)
  • Hungary (HUF Ft)
  • Iceland (ISK kr)
  • India (INR ₹)
  • Indonesia (IDR Rp)
  • Iraq (SGD $)
  • Isle of Man (GBP £)
  • Jamaica (JMD $)
  • Jersey (SGD $)
  • Jordan (SGD $)
  • Kazakhstan (KZT 〒)
  • Kenya (KES KSh)
  • Kiribati (SGD $)
  • Kosovo (EUR €)
  • Kuwait (SGD $)
  • Kyrgyzstan (KGS som)
  • Laos (LAK ₭)
  • Latvia (EUR €)
  • Lebanon (LBP ل.ل)
  • Lesotho (SGD $)
  • Liberia (SGD $)
  • Libya (SGD $)
  • Liechtenstein (CHF CHF)
  • Lithuania (EUR €)
  • Luxembourg (EUR €)
  • Macao SAR (MOP P)
  • Madagascar (SGD $)
  • Malawi (MWK MK)
  • Malaysia (MYR RM)
  • Maldives (MVR MVR)
  • Mali (XOF Fr)
  • Malta (EUR €)
  • Martinique (EUR €)
  • Mauritania (SGD $)
  • Mauritius (MUR ₨)
  • Mayotte (EUR €)
  • Mexico (SGD $)
  • Moldova (MDL L)
  • Monaco (EUR €)
  • Mongolia (MNT ₮)
  • Montenegro (EUR €)
  • Montserrat (XCD $)
  • Morocco (MAD د.م.)
  • Mozambique (SGD $)
  • Myanmar (Burma) (MMK K)
  • Namibia (SGD $)
  • Nauru (AUD $)
  • Nepal (NPR ₨)
  • Netherlands (EUR €)
  • Netherlands Antilles (ANG ƒ)
  • New Caledonia (XPF Fr)
  • New Zealand (NZD $)
  • Nicaragua (NIO C$)
  • Niger (XOF Fr)
  • Nigeria (NGN ₦)
  • Niue (NZD $)
  • Norfolk Island (AUD $)
  • North Macedonia (MKD ден)
  • Norway (SGD $)
  • Oman (SGD $)
  • Pakistan (PKR ₨)
  • Palestinian Territories (ILS ₪)
  • Panama (USD $)
  • Papua New Guinea (PGK K)
  • Paraguay (PYG ₲)
  • Peru (PEN S/.)
  • Philippines (PHP ₱)
  • Pitcairn Islands (NZD $)
  • Poland (PLN zł)
  • Portugal (EUR €)
  • Qatar (QAR ر.ق)
  • Réunion (EUR €)
  • Romania (RON Lei)
  • Russia (SGD $)
  • Rwanda (RWF FRw)
  • Samoa (WST T)
  • San Marino (EUR €)
  • São Tomé & Príncipe (STD Db)
  • Saudi Arabia (SAR ر.س)
  • Senegal (XOF Fr)
  • Serbia (RSD РСД)
  • Seychelles (SGD $)
  • Sierra Leone (SLL Le)
  • Singapore (SGD $)
  • Sint Maarten (ANG ƒ)
  • Slovakia (EUR €)
  • Slovenia (EUR €)
  • Solomon Islands (SBD $)
  • Somalia (SGD $)
  • South Africa (SGD $)
  • South Georgia & South Sandwich Islands (GBP £)
  • South Korea (KRW ₩)
  • South Sudan (SGD $)
  • Sri Lanka (LKR ₨)
  • St. Barthélemy (EUR €)
  • St. Helena (SHP £)
  • St. Kitts & Nevis (XCD $)
  • St. Lucia (XCD $)
  • St. Martin (EUR €)
  • St. Pierre & Miquelon (EUR €)
  • St. Vincent & Grenadines (XCD $)
  • Sudan (SGD $)
  • Suriname (SGD $)
  • Svalbard & Jan Mayen (SGD $)
  • Sweden (SEK kr)
  • Switzerland (CHF CHF)
  • Taiwan (TWD $)
  • Tajikistan (TJS ЅМ)
  • Tanzania (TZS Sh)
  • Thailand (THB ฿)
  • Timor-Leste (USD $)
  • Togo (XOF Fr)
  • Tokelau (NZD $)
  • Tonga (TOP T$)
  • Trinidad & Tobago (TTD $)
  • Tunisia (SGD $)
  • Türkiye (SGD $)
  • Turkmenistan (SGD $)
  • Turks & Caicos Islands (USD $)
  • Tuvalu (AUD $)
  • U.S. Outlying Islands (USD $)
  • Uganda (UGX USh)
  • Ukraine (UAH ₴)
  • United Arab Emirates (AED د.إ)
  • United Kingdom (GBP £)
  • United States (USD $)
  • Uruguay (UYU $)
  • Uzbekistan (UZS )
  • Vanuatu (VUV Vt)
  • Vatican City (EUR €)
  • Venezuela (USD $)
  • Vietnam (VND ₫)
  • Wallis & Futuna (XPF Fr)
  • Western Sahara (MAD د.م.)
  • Yemen (YER ﷼)
  • Zambia (SGD $)
  • Zimbabwe (USD $)
Log in Create account
0 Cart
Item added to your cart
View my cart (0)
  • Home
  • Supplements
    • Brands
    • Categories
    • Anti-Aging Formula
    • Amino Acids
    • Antioxidant
    • BCAA
    • Calcium Bone Formula
    • Carnitine
    • Casein Protein
    • Cholesterol Support
    • CLA
    • Creatine
    • Digestive Enzyme
    • Eye Formula
    • Fat Burner
    • Fish Oil
    • Gift Card
    • Glucosamine - Jointment
    • Glutamine
    • Head Gear
    • Health Monitors
    • HMB
    • Home Gym
    • Liver Support
    • Maca
    • Mass Gainer
    • Meal Replacement
    • Multivitamins
    • Omega
    • Pre-Workout
    • Protein Snack
    • Saw Palmetto
    • Shaker Bottle & Storage Bottles
    • Skincare
    • Skin Formula
    • Sleep & Mood Enhancer
    • Soy Protein
    • Testosterone Booster
    • Vegan Protein
    • Vitamin
    • Weights
    • Whey Isolate
    • Whey Protein
    • Whey Sustain Release
    • ZMA
  • Clothing & Accessories
    • Men Clothing
      • Mens Top
      • Mens Bottom
      • Mens Jacket
      • Mens Compression
      • Shoes
    • Women Clothing
      • Womens Top
      • Womens Bottom
      • Womens Jacket
      • Womens Compression
      • Shoes
    • Accessories
      • Fitness Accessories
      • MMA Accessories
      • Sports Bag
      • Sports Towel
  • About Us
    • About NutriFirst
    • Contact Us
    • Payment and Delivery
    • Return
      • Return Policy
  • Rewards
Log in Create account
Close
NutriFirst Pte Ltd
  • Home
  • Supplements
    • Brands
    • Categories
    • Anti-Aging Formula
    • Amino Acids
    • Antioxidant
    • BCAA
    • Calcium Bone Formula
    • Carnitine
    • Casein Protein
    • Cholesterol Support
    • CLA
    • Creatine
    • Digestive Enzyme
    • Eye Formula
    • Fat Burner
    • Fish Oil
    • Gift Card
    • Glucosamine - Jointment
    • Glutamine
    • Head Gear
    • Health Monitors
    • HMB
    • Home Gym
    • Liver Support
    • Maca
    • Mass Gainer
    • Meal Replacement
    • Multivitamins
    • Omega
    • Pre-Workout
    • Protein Snack
    • Saw Palmetto
    • Shaker Bottle & Storage Bottles
    • Skincare
    • Skin Formula
    • Sleep & Mood Enhancer
    • Soy Protein
    • Testosterone Booster
    • Vegan Protein
    • Vitamin
    • Weights
    • Whey Isolate
    • Whey Protein
    • Whey Sustain Release
    • ZMA
  • Clothing & Accessories
    • Men Clothing
      • Mens Top
      • Mens Bottom
      • Mens Jacket
      • Mens Compression
      • Shoes
    • Women Clothing
      • Womens Top
      • Womens Bottom
      • Womens Jacket
      • Womens Compression
      • Shoes
    • Accessories
      • Fitness Accessories
      • MMA Accessories
      • Sports Bag
      • Sports Towel
  • About Us
    • About NutriFirst
    • Contact Us
    • Payment and Delivery
    • Return
      • Return Policy
  • Rewards
  • Home
  • Supplements
    • Brands
    • Categories
    • Anti-Aging Formula
    • Amino Acids
    • Antioxidant
    • BCAA
    • Calcium Bone Formula
    • Carnitine
    • Casein Protein
    • Cholesterol Support
    • CLA
    • Creatine
    • Digestive Enzyme
    • Eye Formula
    • Fat Burner
    • Fish Oil
    • Gift Card
    • Glucosamine - Jointment
    • Glutamine
    • Head Gear
    • Health Monitors
    • HMB
    • Home Gym
    • Liver Support
    • Maca
    • Mass Gainer
    • Meal Replacement
    • Multivitamins
    • Omega
    • Pre-Workout
    • Protein Snack
    • Saw Palmetto
    • Shaker Bottle & Storage Bottles
    • Skincare
    • Skin Formula
    • Sleep & Mood Enhancer
    • Soy Protein
    • Testosterone Booster
    • Vegan Protein
    • Vitamin
    • Weights
    • Whey Isolate
    • Whey Protein
    • Whey Sustain Release
    • ZMA
  • Clothing & Accessories
    • Men Clothing
      • Mens Top
      • Mens Bottom
      • Mens Jacket
      • Mens Compression
      • Shoes
    • Women Clothing
      • Womens Top
      • Womens Bottom
      • Womens Jacket
      • Womens Compression
      • Shoes
    • Accessories
      • Fitness Accessories
      • MMA Accessories
      • Sports Bag
      • Sports Towel
  • About Us
    • About NutriFirst
    • Contact Us
    • Payment and Delivery
    • Return
      • Return Policy
  • Rewards
Log in Create account
Close
HomeBlogWhich Type of Protein should you take?
    Which Type of Protein should you take?

    Which Type of Protein should you take?

    October 23, 2019 • Low Si Min
    • Tags:
    • health
    • lifestyle
    • nutrition
    • protein
    • supplement
    • training
    • typesofprotein
    • workout
    Share this article
    • Facebook
    • Twitter
    • Pinterest
    Newer post
    Older post
    Back to blog
    Country/region
    • Afghanistan (AFN ؋)
    • Åland Islands (EUR €)
    • Albania (ALL L)
    • Algeria (DZD د.ج)
    • Andorra (EUR €)
    • Angola (SGD $)
    • Anguilla (XCD $)
    • Antigua & Barbuda (XCD $)
    • Argentina (SGD $)
    • Armenia (AMD դր.)
    • Aruba (AWG ƒ)
    • Australia (AUD $)
    • Austria (EUR €)
    • Azerbaijan (AZN ₼)
    • Bahamas (BSD $)
    • Bahrain (SGD $)
    • Bangladesh (BDT ৳)
    • Barbados (BBD $)
    • Belarus (SGD $)
    • Belgium (EUR €)
    • Belize (BZD $)
    • Benin (XOF Fr)
    • Bermuda (USD $)
    • Bhutan (SGD $)
    • Bolivia (BOB Bs.)
    • Bosnia & Herzegovina (BAM КМ)
    • Botswana (BWP P)
    • Bouvet Island (SGD $)
    • British Indian Ocean Territory (USD $)
    • British Virgin Islands (USD $)
    • Brunei (BND $)
    • Bulgaria (BGN лв.)
    • Burkina Faso (XOF Fr)
    • Burundi (BIF Fr)
    • Cambodia (KHR ៛)
    • Cameroon (XAF Fr)
    • Canada (CAD $)
    • Cape Verde (CVE $)
    • Cayman Islands (KYD $)
    • Central African Republic (XAF Fr)
    • Chad (XAF Fr)
    • Chile (SGD $)
    • China (CNY ¥)
    • Christmas Island (AUD $)
    • Cocos (Keeling) Islands (AUD $)
    • Colombia (SGD $)
    • Comoros (KMF Fr)
    • Congo - Brazzaville (XAF Fr)
    • Congo - Kinshasa (CDF Fr)
    • Cook Islands (NZD $)
    • Costa Rica (CRC ₡)
    • Côte d’Ivoire (XOF Fr)
    • Croatia (EUR €)
    • Curaçao (ANG ƒ)
    • Cyprus (EUR €)
    • Czechia (CZK Kč)
    • Denmark (DKK kr.)
    • Djibouti (DJF Fdj)
    • Dominica (XCD $)
    • Dominican Republic (DOP $)
    • Ecuador (USD $)
    • Egypt (EGP ج.م)
    • El Salvador (USD $)
    • Equatorial Guinea (XAF Fr)
    • Eritrea (SGD $)
    • Estonia (EUR €)
    • Eswatini (SGD $)
    • Ethiopia (ETB Br)
    • Falkland Islands (FKP £)
    • Faroe Islands (DKK kr.)
    • Fiji (FJD $)
    • Finland (EUR €)
    • French Guiana (EUR €)
    • French Polynesia (XPF Fr)
    • French Southern Territories (EUR €)
    • Gabon (XOF Fr)
    • Gambia (GMD D)
    • Georgia (SGD $)
    • Ghana (SGD $)
    • Gibraltar (GBP £)
    • Greece (EUR €)
    • Greenland (DKK kr.)
    • Grenada (XCD $)
    • Guadeloupe (EUR €)
    • Guatemala (GTQ Q)
    • Guernsey (GBP £)
    • Guinea (GNF Fr)
    • Guinea-Bissau (XOF Fr)
    • Guyana (GYD $)
    • Haiti (SGD $)
    • Heard & McDonald Islands (AUD $)
    • Honduras (HNL L)
    • Hong Kong SAR (HKD $)
    • Hungary (HUF Ft)
    • Iceland (ISK kr)
    • India (INR ₹)
    • Indonesia (IDR Rp)
    • Iraq (SGD $)
    • Isle of Man (GBP £)
    • Jamaica (JMD $)
    • Jersey (SGD $)
    • Jordan (SGD $)
    • Kazakhstan (KZT 〒)
    • Kenya (KES KSh)
    • Kiribati (SGD $)
    • Kosovo (EUR €)
    • Kuwait (SGD $)
    • Kyrgyzstan (KGS som)
    • Laos (LAK ₭)
    • Latvia (EUR €)
    • Lebanon (LBP ل.ل)
    • Lesotho (SGD $)
    • Liberia (SGD $)
    • Libya (SGD $)
    • Liechtenstein (CHF CHF)
    • Lithuania (EUR €)
    • Luxembourg (EUR €)
    • Macao SAR (MOP P)
    • Madagascar (SGD $)
    • Malawi (MWK MK)
    • Malaysia (MYR RM)
    • Maldives (MVR MVR)
    • Mali (XOF Fr)
    • Malta (EUR €)
    • Martinique (EUR €)
    • Mauritania (SGD $)
    • Mauritius (MUR ₨)
    • Mayotte (EUR €)
    • Mexico (SGD $)
    • Moldova (MDL L)
    • Monaco (EUR €)
    • Mongolia (MNT ₮)
    • Montenegro (EUR €)
    • Montserrat (XCD $)
    • Morocco (MAD د.م.)
    • Mozambique (SGD $)
    • Myanmar (Burma) (MMK K)
    • Namibia (SGD $)
    • Nauru (AUD $)
    • Nepal (NPR ₨)
    • Netherlands (EUR €)
    • Netherlands Antilles (ANG ƒ)
    • New Caledonia (XPF Fr)
    • New Zealand (NZD $)
    • Nicaragua (NIO C$)
    • Niger (XOF Fr)
    • Nigeria (NGN ₦)
    • Niue (NZD $)
    • Norfolk Island (AUD $)
    • North Macedonia (MKD ден)
    • Norway (SGD $)
    • Oman (SGD $)
    • Pakistan (PKR ₨)
    • Palestinian Territories (ILS ₪)
    • Panama (USD $)
    • Papua New Guinea (PGK K)
    • Paraguay (PYG ₲)
    • Peru (PEN S/.)
    • Philippines (PHP ₱)
    • Pitcairn Islands (NZD $)
    • Poland (PLN zł)
    • Portugal (EUR €)
    • Qatar (QAR ر.ق)
    • Réunion (EUR €)
    • Romania (RON Lei)
    • Russia (SGD $)
    • Rwanda (RWF FRw)
    • Samoa (WST T)
    • San Marino (EUR €)
    • São Tomé & Príncipe (STD Db)
    • Saudi Arabia (SAR ر.س)
    • Senegal (XOF Fr)
    • Serbia (RSD РСД)
    • Seychelles (SGD $)
    • Sierra Leone (SLL Le)
    • Singapore (SGD $)
    • Sint Maarten (ANG ƒ)
    • Slovakia (EUR €)
    • Slovenia (EUR €)
    • Solomon Islands (SBD $)
    • Somalia (SGD $)
    • South Africa (SGD $)
    • South Georgia & South Sandwich Islands (GBP £)
    • South Korea (KRW ₩)
    • South Sudan (SGD $)
    • Sri Lanka (LKR ₨)
    • St. Barthélemy (EUR €)
    • St. Helena (SHP £)
    • St. Kitts & Nevis (XCD $)
    • St. Lucia (XCD $)
    • St. Martin (EUR €)
    • St. Pierre & Miquelon (EUR €)
    • St. Vincent & Grenadines (XCD $)
    • Sudan (SGD $)
    • Suriname (SGD $)
    • Svalbard & Jan Mayen (SGD $)
    • Sweden (SEK kr)
    • Switzerland (CHF CHF)
    • Taiwan (TWD $)
    • Tajikistan (TJS ЅМ)
    • Tanzania (TZS Sh)
    • Thailand (THB ฿)
    • Timor-Leste (USD $)
    • Togo (XOF Fr)
    • Tokelau (NZD $)
    • Tonga (TOP T$)
    • Trinidad & Tobago (TTD $)
    • Tunisia (SGD $)
    • Türkiye (SGD $)
    • Turkmenistan (SGD $)
    • Turks & Caicos Islands (USD $)
    • Tuvalu (AUD $)
    • U.S. Outlying Islands (USD $)
    • Uganda (UGX USh)
    • Ukraine (UAH ₴)
    • United Arab Emirates (AED د.إ)
    • United Kingdom (GBP £)
    • United States (USD $)
    • Uruguay (UYU $)
    • Uzbekistan (UZS )
    • Vanuatu (VUV Vt)
    • Vatican City (EUR €)
    • Venezuela (USD $)
    • Vietnam (VND ₫)
    • Wallis & Futuna (XPF Fr)
    • Western Sahara (MAD د.م.)
    • Yemen (YER ﷼)
    • Zambia (SGD $)
    • Zimbabwe (USD $)
    Payment methods
    • American Express
    • Apple Pay
    • Google Pay
    • Mastercard
    • PayPal
    • Shop Pay
    • Union Pay
    • Visa
    • © 2024, NutriFirst Pte Ltd
    • Powered by Shopify
    • Refund policy
    • Privacy policy
    • Terms of service
    • Shipping policy
    • Choosing a selection results in a full page refresh.