What is a Fat Burner?
Fat burners are dietary supplements that burn excess fats and converts it to energy.
Ingredients such as caffeine from green coffee can be found in them.
How Does it Work?
Fat burners speeds up your metabolism and converts your body fat to energy. Giving you an extra boost of energy.
It also makes you feel full for a longer period of time, consuming less calories.
Increases thermogenesis making you sweat more and burn more calories from fats.
How to use it?
In the morning, 30 minutes before breakfast as your body’s metabolism slows down when you go to sleep.
By taking fat burners first thing in the morning, it will act as a kick start to your day, allowing you to complete a more intense workout.
After you take your morning fat burner, exercise! This will maximise its fat burning effects.
Is it safe?
YES! As long as you take a reasonable approach to your overall nutrition and keep a watch on your stimulant intake, fat burners can be a safe way to increase your results.
*Ensure that you do NOT have any heart condition or high blood pressure as most fat burners have a high dosage of caffeine or other stimulants. If yes, please seek doctors advice.
Who is it for?
Individuals who are looking for fat loss and wants better and faster results