Blog

  • Importance of Gut Health

    Importance of Gut Health

    In our intestinal tract alone, there are more than 400 different types of bacteria which all works together... 
  • Main ingredients in Fat Burners

    Main ingredients in Fat Burners

    In this article we will be breaking down a few ingredients that are found in fat burners and explain how each of them work to aid you in your fat loss journey...
  • BCAA should you take them?

    BCAA should you take them?

    BCAA or Branched-Chain Amino Acids are a mixture of three amino acids namely, leucine, isoleucine and valine. These three ingredients together aids in...
  • What is Beta-Alanine?

    What is Beta-Alanine?

    Have you ever drank your pre workout and minutes later you start to feel tingly sensations? The reason for that sensation is caused by...
  • Supplements For Ramadhan

    Supplements For Ramadhan

    On the 3rd of April Muslims everywhere celebrate Ramadhan. A holy month where they will fast and abstain from eating and drinking between sunrise and sunset for a whole month. Fasting...